Almond Crusted Chicken Fingers
adapted from Eatingwell.com
1-2 pieces of chicken breast, trimmed of fat and cut in strips
1 cup of raw almonds
1 teaspoon garlic powder
3/4 teaspoon dry mustard
1 teaspoon smoked paprika
1 teaspoon onion powder
1/4 teaspoon black pepper
1/4 teaspoon salt
2 tablespoons olive oil
Eggbeater or eggs
Cooking oil spray
1. Preheat oven to about 425 degrees. Prepare a baking sheet and layout with aluminium foil. Spray some Oil spray to avoid too much sticking later.
2. Trim any fat of the chicken and cut the pieces of chicken in strips.
3. In a small food processor grind up the almonds.Then add all the spices, mix again and add the olive oil.
(You can mix up an egg instead- I just don't usually have egg in the fridge.)
4. Dip the chicken first in the egg beater, then in the almond mixture and place on the baking sheet.
Spray all pieces with a bit Cooking oil spray, it helps getting them crispy. Put the sheet in the oven and set time for 20 minutes.
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